Você sabe o que acontece quando te falta comprometimento consigo mesmo?

Quantas vezes você deixou de conquistar um sonho ou bater uma meta, por falta de comprometimento com aquilo que queria para si?

Quanto tempo você passa resolvendo a vida dos outros?

Bom, no artigo de hoje, você vai encontrar respostas para todas essas perguntas. Não só isso, mas vai compreender que comprometimento é devolver a si mesmo aquela satisfação de ter conquistado os seus objetivos.

Então continue lendo, para aprender o que acontece quando a falta de comprometimento consigo mesmo é recorrente.

Mas antes, deixe que eu te explique algo…

O que é comprometimento?

A palavra comprometimento vem do latim, compromissus e significa: ato de fazer uma promessa recíproca. Ou seja, é o famoso: “o que é combinado não sai caro”.

Agora que você entendeu esse conceito, conta para mim, você sempre cumpre o que se promete?

No próximo tópico vamos falar sobre o que acontece ao não realizar os seus próprios objetivos.

Como a falta de comprometimento afeta a sua autoestima?

Você lembra como se sentia quando era criança e alguém te fazia uma promessa e não cumpria?

Lembra como era frustrante, como se sentia sem merecimento?

Quantas vezes você chorou por causa de um desejo de criança que não foi realizado?

Então minha amiga, naquele tempo, receber ou não algo prometido, estava fora do seu controle.

Porém, hoje, quando você diz que vai fazer algo para a sua vida e não o faz, as emoções que ficaram registradas em sua mente, voltam e o sentimento de não merecimento é o mesmo, compreende?

Agora, imagine como fica a sua autoestima, quando você deixa de realizar um objetivo seu, por que não se comprometeu consigo mesma?

Como aprender a se colocar em primeiro lugar

Pessoa maravilhosa, preciso que guarde essa frase, no fundo do seu coração. Você é a pessoa mais importante para sua vida.

Se você pensa ser difícil pensar dessa maneira, pode ser que ainda não refletiu sobre o preço que o tempo cobra daqueles que não cuidam de si e das suas realizações.

Sem aprender como se colocar em primeiro lugar, a sua autoestima vai ser cada vez mais detonada. A sua crença de que não é capaz e de que não merece, vai aumentar a cada dia.

Para resolver isso, você precisa aumentar a sua autoconfiança. Quer dizer, você precisa conhecer as suas prioridades e separar parte do seu tempo para realizá-las.

Muitas vezes, você não faz o que precisa para o seu crescimento, porque pensa que ser autoconfiante é egoísmo.

Mas isso não é verdade, não é pelo excesso de empatia pelos outros que vai viver sem essa angústia por não ter o que deseja.

Pelo contrário, é dizendo não, que você cresce e ajuda a outra pessoa a crescer. Não me refiro aos momentos que realmente precisa ser solidária com os outros.

E como eliminar de vez a falta de comprometimento consigo mesma?

A primeira coisa, é valorizar a si para resgatar a autoestima. Sem isso, não tem como melhorar a sua relação consigo mesma.

Como eu sei que você gosta de ajudar as pessoas, e já deve estar preparando uma historinha para justificar o seu comportamento, veja o que deve considerar antes de ajudar os outros:

  • Procure decidir sempre em que e quando pode ajudar;
  • Analise se tem competência para resolver aquele problema;
  • Diga não quero, ao invés de não posso.

E antes que me diga que o último ponto é muito difícil, peço que observe os filmes americanos. Quando alguém pede algo, o “não”, vem da seguinte forma: gostaria muito de fazer, mas tenho um compromisso amanhã nesse horário.

Afinal, ser íntegro consigo mesmo, é sinal de respeito com a sua vida.

Chegamos ao final de mais um artigo, quer que eu te ajude a vencer o desafio da falta de comprometimento?

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Rose Mary Sá

Master Coach certificada pela Sociedade Internacional do Mindset, Master Practitioner em Programação Neurolinguística pelo IBND, Palestrante, Escritora e Analista Comportamental pela ferramenta C-VAT. É coautora do livro Mindset Coaching e coach especialista no público feminino. Idealizadora do curso online “Segredos da Mulher Próspera – 5 Passos para Resgatar a Autoestima & se tornar Dona de Si mesma” e do programa “Mulheres Extraordinárias”. Apaixonada pelo desenvolvimento humano e em ajudar pessoas. Hoje ajuda as mulheres a despertarem todo o seu potencial.

Post Author: Rose Mary Sá

Master Coach certificada pela Sociedade Internacional do Mindset, Master Practitioner em Programação Neurolinguística pelo IBND, Palestrante, Escritora e Analista Comportamental pela ferramenta C-VAT. É coautora do livro Mindset Coaching e coach especialista no público feminino. Idealizadora do curso online “Segredos da Mulher Próspera – 5 Passos para Resgatar a Autoestima & se tornar Dona de Si mesma” e do programa “Mulheres Extraordinárias”. Apaixonada pelo desenvolvimento humano e em ajudar pessoas. Hoje ajuda as mulheres a despertarem todo o seu potencial.

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