Como o poder da autorresponsabilidade pode mudar a sua vida?

Ao contrário do que a maioria das mulheres pensa, a vida não é feita de um eterno sofrimento e tão pouco precisam ficar como vítimas indefesas dos problemas que surgem. A verdade é que, muitos desses problemas, são causados pela ausência de autoconhecimento, por falta de uma boa atitude mental e também por não saber usar o poder da autorresponsabilidade.

Hoje, você vai aprender como essas três ferramentas podem transformá-la em uma mulher poderosa para superar qualquer desafio que apareça.

Antes de começar nossa conversa, vamos conhecer a definição da palavra responsabilidade:

(…) própria por suas ações. Ter ciência de seus próprios atos e comportamentos.” 

Autoconhecimento: o começo de toda a sua transformação

Em primeiro lugar, é necessário saber que pessoas que têm autoconhecimento, dificilmente se incomodam com as informações negativas a seu respeito. Elas sabem conviver com as questões da vida, sem perder a sua própria identidade.

Saiba que você não precisa mais viver escondida atrás da dor, da vergonha e da humilhação. Conhecer a si mesma, é o primeiro passo para conduzir a sua vida rumo a felicidade.

Isso porque, o autoconhecimento possibilita compreender as suas características e os seus sentimentos, sejam eles bons ou ruins. A partir daí, você terá mais controle sobre as suas decisões.

Atitude mental a fórmula da autorresponsabilidade

Você já deve ter visto em algum lugar a seguinte frase:

“Pensamentos, conduzem a sentimentos que conduzem a ações”

(T. Harv Eker)

Diante dessa definição, você consegue perceber que tudo depende da qualidade dos seus pensamentos?

Para conseguir usar o poder da autorresponsabilidade, é necessário compreender que tudo começa na sua mente. Não é uma questão de frases fortalecedoras ou pensamento positivo. Não é isso. A responsabilidade pelos seus resultados, está relacionada a você ter o leme da sua vida nas mãos. Ou seja, você é a protagonista quando faz as escolhas corretas.  

Vamos considerar um exemplo: você se sente inferior a alguém e até acredita não ter valor ou capacidade alguma.

Visto dessa forma, parece até que está condenada a uma vida de tristeza e infelicidade.

Porém, a partir do momento em que você se questiona, se baseando em pensamentos que podem te fortalecer, a sua atitude mental muda.

Quem você seria se soubesse usar o poder da autorresponsabilidade a seu favor?

Depois de entender a importância do autoconhecimento e de ter uma atitude mental fortalecedora, eu quero que responda a seguinte pergunta:

Se você assumisse a responsabilidade pelo que te acontece de bom ou ruim, continuaria deixando as mágoas e os ressentimentos invadindo o seu ser?

Certamente não, não é mesmo?

Para entender melhor a profundidade dessa pergunta, existe inclusive uma Lei que se refere a essa questão. Essa informação é importante, pois ela valida que você é a única pessoa que pode mudar a sua vida.

E como eu sei que não é uma tarefa fácil aprender usar o poder da autorresponsabilidade para mudar a sua vida. Que tal embarcar comigo na transformação da sua história? Fale comigo que eu te ajudo.

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Rose Mary Sá

Master Coach certificada pela Sociedade Internacional do Mindset, Master Practitioner em Programação Neurolinguística pelo IBND, Palestrante, Escritora e Analista Comportamental pela ferramenta C-VAT. É coautora do livro Mindset Coaching e coach especialista no público feminino. Idealizadora do curso online “Segredos da Mulher Próspera – 5 Passos para Resgatar a Autoestima & se tornar Dona de Si mesma” e do programa “Mulheres Extraordinárias”. Apaixonada pelo desenvolvimento humano e em ajudar pessoas. Hoje ajuda as mulheres a despertarem todo o seu potencial.

Post Author: Rose Mary Sá

Master Coach certificada pela Sociedade Internacional do Mindset, Master Practitioner em Programação Neurolinguística pelo IBND, Palestrante, Escritora e Analista Comportamental pela ferramenta C-VAT. É coautora do livro Mindset Coaching e coach especialista no público feminino. Idealizadora do curso online “Segredos da Mulher Próspera – 5 Passos para Resgatar a Autoestima & se tornar Dona de Si mesma” e do programa “Mulheres Extraordinárias”. Apaixonada pelo desenvolvimento humano e em ajudar pessoas. Hoje ajuda as mulheres a despertarem todo o seu potencial.

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